This is my place to be honest...
I do not exercise formally. Who has the time? But if taking care of 2-4 children under 2 1/2 years old, running up and down the stairs (sometimes with 25 lbs of weight) at least 50 times a day, and going non-stop until 10 PM at night, counts as exercise, then I am QUEEN!
When the kids nap, I wash dishes, reset the room, check email, take the dog out, and maybe sit for a few minutes. I suppose I could work my therapy bands in during this time.
Once class calms down, licensing is over and done with, and I have most of the business things organized and all set, I could ride the bike or go for a walk in the evening, alone (PLEASE PLEASE PLEASE) or with Ms. Shelby and Mr. Weiss. Ahhh... I never said this when I was very heavy - but I desperately want spring to arrive.
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